Hot soak, salt scrub, warm oil foot massage with essentail oils of peppermint and spearmint. Pure Heaven and essential for the athlete and those who are on their feet most of the day.
Deep Sea Mud, mineral rich earth, is an effective treatment to soften, tone and purify the skin. After a stimulating dry body brush, warm Deep Sea mud is applied to your body, followed by a warm wrap and a cranio sacral treatment on your head. Afterwards you will be escorted to the shower followed by an application of rich nutritious oils to your body.
Essential oils from healing plants are combined with a cellulite reduction formula that is applied to your skin and massaged with special brushes to help rid your body of cellulite. Vigorous and energizing.
The goal is to reduce lymphatic congestion, wastes and to condition the immune system. This treatment helpswith allergies, stress, chronic muscle aches, arthritis, colds, colitis, edema, sinus congestion and more.
This invigorating rub utilizes ancient sea bed salts, blue cornmeal and my own combination of nutritious oils. Your skin will be exfoliated and you will feel renewed, softened and healthier. Warm towels will be applied while you rest to the sounds of soft music and chirping birds. Sugar can replace the salt for sensitive skin.
Black volcanic river stones are heated, oiled, placed on - and massaged into - tired sore muscles. Basalt stones absorb toxins and aid in deep relaxation. Warm muscles, smooth river stone and a therapist's hands equal a divine experience.
Polarity therapy is a comprehensive healthcare system; a synthesis of Eastern and Western systems. Energy is seen as the underlying force which creates the structure of our bodies, determines the health of our organ systems, and establishes our personal well-being. Polarity utilizes four modes of healing: Bodywork, Exercise, Dietary Awareness and Dialogue.
Cross-fiber massage works across the muscle fibers releasing lactic acid, restoring muscle tone. This excellent therapeutic technique helps muscles extend and relax, frees the joints and improves body alignment. It is a deeply relaxing and energizing technique.
Cranio-sacral biodynamics specializes in the head, spine and sacrum. It also effects the nervous system, the hydraulic flow patterns in the cerebral spinal fluid, and it optimizes brain temperature. Cranio sacral work is not limited to the physical, it can give people an experience of "sacred emptiness" and can be profoundly relaxing.
- Email: suzanne@serenacenter.com
- Phone 505-466-6313
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